Screw you: The art of self-sabotage 16.04 14:00

6,00

Hola! Do you ever have one of those moments of ‘why the fuck did I just do that’? If you do, it might be that you have developed some patterns of self-sabotage. Believe me, I’ve been there. Together, we will learn what self-sabotage actually is, how it plays out most of the times and what we can do to stop it. So that next time you’re about to have one of those moments, you end up thinking ‘wow, how good that I did not fall back into my old pattern’.

Looking forward to helping us all realize how we can stop screwing ourselves over!

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Description

After the session participants will:

  1. understand what self-sabotage is
  2. Be able to detect when they are about to self-sabotage
  3. Receive tools that can help them cope with these patterns

Target audience:

  • For anyone/ for general public

Trainer: André Philippe Lauer

André has a deep and unwavering belief in human potential. In the past 8 years, he has worked with many organizations and individuals on getting more of that potential out. Recent years have showed him that many people (himself included) often feel overwh

Length: 1,5h

Track: Life balance